Where get Emotions Trapped in Your Body and how to Release them

Emotions become emotional baggage when they get stuck in your body. Here we have shared different ways to release them from your body.

Depression
Mental Disorder

Things Not to Say to Someone Who is Depressed

Despite your best intentions, telling someone with depression that 'things could be worse isn't as helpful as you might think.' Here's why

Mental Health Anxiety Depression Border line Stress ADHD Alcohol Abuse Bipolar Disorder PTSD Mental Disorder Healthy Life Mental Illness BPD Type 2 Diabetes Meditation Learned Helplessness Lifestyle Mindfulness Name-calling Bullying