How to Manage Type 2 Diabetes Without Insulin

Not everyone with type 2 diabetes needs insulin. Learn about non-insulin treatment options for type 2 diabetes, including lifestyle changes and medications.

Learned Helplessness: Symptoms, Causes & Treatment

Learned helplessness is a state in which a person feels unable to change a stressful situation, even when change is possible. Learn more here.

Things Not to Say to Someone Who is Depressed

Despite your best intentions, telling someone with depression that 'things could be worse isn't as helpful as you might think.' Here's why

What Should You Do if Your Teen Has a Mental Illness

Parents can make their teens feel better with early intervention and proper treatment when they find signs and symptoms of mental illness.

All You Need To Know About Depression Treatment and Management

It is usual to feel sad and despair in response to life events such as significant life changes, stress, or disappointment. In most cases, the painful feelings resolve with changes in your life. In a situation such as loss, these feelings may last for months and return at significant times, such as anniversaries and birthdays to the lost loved ones. However, if you enjoy things, this sadness is no more a sign of depression.

How to Break the Cycle of Negative Thoughts?

Jun-17-2022

Negative thoughts can contribute to fear, depression, stress, anxiety, sadness, and trouble coping. Learn more about how to deal with negative thoughts here.