How to Manage Type 2 Diabetes Without Insulin

Not everyone with type 2 diabetes needs insulin. Learn about non-insulin treatment options for type 2 diabetes, including lifestyle changes and medications.

Learned Helplessness: Symptoms, Causes & Treatment

Learned helplessness is a state in which a person feels unable to change a stressful situation, even when change is possible. Learn more here.

Things Not to Say to Someone Who is Depressed

Despite your best intentions, telling someone with depression that 'things could be worse isn't as helpful as you might think.' Here's why

All You Need To Know About Depression Treatment and Management

It is usual to feel sad and despair in response to life events such as significant life changes, stress, or disappointment. In most cases, the painful feelings resolve with changes in your life. In a situation such as loss, these feelings may last for months and return at significant times, such as anniversaries and birthdays to the lost loved ones. However, if you enjoy things, this sadness is no more a sign of depression.

Depression Treatment and Management – How to Deal with Depression?

Jun-09-2022

People with depression find it challenging to take the first step in seeking help. There is no one proven way to recover from depression. Various treatments and professional services are available to help with depression.